Running and Aging: An Old Dog Learns New Tricks

Running and Aging: An Old Dog Learns New Tricks

The post Running and Aging: An Old Dog Learns New Tricks appeared first on iRunFar. [Author’s Note: This article is part of an occasional series on the unique opportunities and challenges of growing older as a runner.] After over 30 years of running ultramarathons, next month, I will be doing something in the sport I have never done before — run a 250-mile race. On May 5, I will embark on the longest run of my life at the Cocodona 250 Mile here …