US EditionSleeping During Pregnancy – Women Fitness
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Sleeping During Pregnancy – Women Fitness
During pregnancy, inadequate sleep is a common complain made by women, mostly, due to the result of anxiety and stress, hormonal fluctuations, and physical discomfort. As your pregnancy progresses, you may find it more difficult to find a comfortable position, or you may have to get up several times during the night to empty your increasingly cramped bladder. Causes of inadequate sleep: Frequent trips to the bathroom- In early pregnancy and lat…
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