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Small amounts of exercise linked to lower dementia risk in older adults

Summary by News Medical
A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

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Study FindsStudy Finds

No excuses: Just 35 minutes of weekly exercise can reduce dementia risk

For older adults concerned about cognitive decline, new evidence suggests that the journey to better brain health might begin with remarkably small steps. The post No excuses: Just 35 minutes of weekly exercise can reduce dementia risk appeared first on Study Finds.

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GB NewsGB News

Dementia: Landmark study determines how much exercise can lower your risk by 69%

Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by 41 per cent in older adults, according to groundbreaking research from Johns Hopkins Bloomberg School of Public Health

·London, United Kingdom
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Science DailyScience Daily

Small amounts of moderate to vigorous physical activity are associated with big reductions in dementia risk

A little movement could help prevent dementia, even for frail older adults, suggests a new study.

·United States
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News MedicalNews Medical

Small amounts of exercise linked to lower dementia risk in older adults

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

·United States
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Social News XYZSocial News XYZ

Just 5 minutes of exercise daily can ward off dementia risk in elderly: Study

New Delhi, Feb 22 (SocialNews.XYZ) Just five minutes of exercise, that is moderate to vigorous, daily can help the elderly stave off the risk of dementia, according to a study. Researchers from the Johns Hopkins University in the US showed that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, can lower the risk of developing dementia by 41 per cent. Notably, the study publ…

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Johns Hopkins UniversityJohns Hopkins University

Small Amounts of Moderate to Vigorous Physical Activity Are Associated with Big Reductions in Dementia Risk | Johns Hopkins Bloomberg School of Public Health

Findings suggest that even frail older adults may benefit from a little exercise.

·Baltimore, United States
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News Medical broke the news in United States on Thursday, February 20, 2025.
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