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Women’s Health May Be Negatively Affected By Certain Trends

Summary by WorldHealth
Hey ladies, are you working out 4+ times a week, fasting until noon, then exercising on an empty stomach, and topping it off by drinking a low-carb protein shake to help your recovery for your weight management routine? How is that working out for you? That is what the “trendy experts” suggest, right? But is this leaving you feeling anxious, exhausted, bloated, and lethargic? Are you struggling with your weight management and fitness goals, whil…
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nhsdorset.nhs.uk broke the news in on Friday, April 25, 2025.
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