Strategies to Care for Mental Health as Mom

Being a mom is a gift from heaven, but also one of the most demanding jobs, because not only do you have to take care of the kids, you also have to go to work, have a healthy relationship with your partner and just in case, take care of yourself. All this cumulation of things makes your mental health as a mom look in the background. And being well emotionally is not a privilege, it’s a necessity. Maybe it sounds a little dramatic, but since mom …