Tackling Anxiety: What Works and What Doesn't

Tackling Anxiety: What Works and What Doesn't

A review of research-backed coping strategies that can relieve your anxiety.

Stress and anxiety can be reduced over time in one key way, study suggests

A recently published study found that daily probiotic use may reduce negative emotions such as stress, anxiety and fatigue without affecting positive mood levels.

A Therapist Talked About How Sour Candy Can Help Relieve Anxiety. – ‘The intense sourness triggers a strong physical reaction.’

TikTok/@doctorsood Hey, you learn something new every day, right? And if you happen to struggle with anxiety from time to time, you’re gonna be interested in the information in this viral TikTok video. It comes to us from a doctor named Kunal and he talked to viewers about how sour candy might help relieve anxiety for some folks. TikTok/@doctorsood Kunal stitched his video to another one by a TikTokker who said, “My therapist told me to eat some…