The Biology of Stress
2 Articles
2 Articles
The Biology of Stress
Everyone experiences stress. School, family, friends, society, our future and our world stress us out. As an inherent part of the human experience, stress serves as a natural response to challenges and threats. While acute stress can be beneficial in certain situations, such as survival or responding quickly to an immediate problem, chronic stress poses significant risks to both your physical and mental health. Understanding these biological eff…
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