Study finds dangerous sleep habits that significantly increase dementia risk

Brighter Side News

Factuality

Ownership

Study finds dangerous sleep habits that significantly increase dementia risk

A new study suggests that both the amount of sleep you get and the time you go to bed could significantly impact your risk of developing dementia. The findings, published in the Journal of the American Geriatrics Society, highlight the connection between sleep habits and cognitive health. Researchers from China, Sweden, and the United Kingdom discovered that sleeping more than eight hours per night increased dementia risk by 69%. Meanwhile, thos…