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Study reveals the importance of physical activity for healthy aging

A new study emphasizes the importance of physical activity for older adults' health, urging physicians to promote exercise among elderly patients, even those in their 80s and 90s.
The study published in the Canadian Medical Association Journal states that regular exercise can reduce falls by 21 percent among older adults.
The World Health Organization recommends at least 150 minutes of moderate physical activity weekly, which is linked to a 31 percent reduction in death risk compared to non-exercisers.
Doctors are encouraged to prescribe exercise as a vital health intervention for older adults, as it can improve overall quality of life and reduce the risk of chronic conditions.

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Lewiston Sun Journal

Older couple won’t tone down the intensity of their exercise

DEAR DR. ROACH: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history of recurrent prostate cancer. My mother has had osteopenia for years. They want to remain in good cardiac health and have been exercising regularly […]

25 days ago·Lewiston, United States

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The Epoch Times

Doctors Urged to Prescribe Exercise for Elderly Patients in New Study

Promoting an active lifestyle is vital for the well-being of older adults, and it is the responsibility of physicians to encourage this among their elderly patients, even those in their 80s and 90s, a new study says. Doctors frequently prioritize the risks associated with injury over the positive effects of exercise for older adults suffering from chronic conditions, especially those classified as frail or at an increased risk of falling, accord…

26 days ago·New York, United States

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News Medical

Study reveals the importance of physical activity for healthy aging

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi/10.1503/cmaj.231336 summarizes the considerable evidence supporting the important role physical activity plays in preventing or reducing the effects of diseases and discusses how to prescribe effective exercise for older adults.

27 days ago·United States

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delo.si

People around the world are living, working and learning longer

Only societies that are able to respond to demographic changes in a quality manner will be able to harness them for development to the benefit of all.

Doctors should prescribe exercise to help older people live longer, study shows

DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the risk of early death by a quarter and also cut the risk of more than 30 common conditions. GettyA study claims that doctors should prescribe exercise to help older folk live longer[/caption] Staying active can protect against injuries from falls, keep the brain sharp, stave off arthritis and improve mental health, the researc…

27 days ago·United Kingdom

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diariopanorama.com

A workshop was held on the benefits of physical activity at CIC San Carlos - Diario Panorama

During the day, the benefits of staying on the move were addressed, highlighting activities such as jogging, walking and regular exercises, essential to prevent diseases and strengthen the body.

26 days ago

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