Take a Bite of Sunscreen
1 Articles
1 Articles
Take a Bite of Sunscreen
What Are Edible Sunscreens Edible sunscreens are dietary supplements containing antioxidants such as astaxanthin, beta-carotene, lycopene, polypodium leucotomos, omega-3 fatty acids, and vitamins C and E. These nutrients aim to enhance the body’s internal defenses against UV-induced oxidative stress and inflammation. A 2022 study published in the MDPI journal shows that oral supplementation with vitamins E and C, especially in combination, can r…
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