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Tech for the mind: 3 ways we can use technology to improve mental health | ICT Pulse – The leading technology blog in the Caribbean

Summary by ICT Pulse
Contrary to popular belief, technology can play an important role in improving our mental health. We discuss three powerful ways it can be used to improve our mental health outcomes.   Technology has become an integral part of our lives in today’s digital age. Beyond its traditional uses for communication and entertainment, technology is also being blamed for the decline in our mental health, which has been a justification to limit use and expos…
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