Teenagers who sleep longer and earlier are likely to do better at tests, study finds

Teenagers who sleep longer and earlier are likely to do better at tests, study finds

The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their counterparts

To Be Frank: Who needs sleep?

“Who needs sleep?” Says the college student pulling their third all-nighter this week. Thriving on little sleep is something that high schoolers and college students have perfected. It is almost like a badge of honor or a competition to see how little sleep you can get and still make it through your day of classes, work and extra activities. I have experienced this myself, getting by with an average of five hours of sleep during the week and the…