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The #1 Tea to Soothe Sore Throats, Recommended by Dietitians

Summary by Real Simple
Scratchy throat? Sip on this dietitian-approved tea. Mirage C/Getty ImagesKey TakeawaysLicorice tea is the best tea to drink when you have a sore throat, thanks to its anti-inflammatory and antibacterial compounds.Licorice tea has also been proven to aid digestive and immune health while helping to protect the liver.However, drinking too much licorice tea can lead to hypertension and hypokalemia (aka, low potassium), and consumption of licorice …

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The #1 Tea to Soothe Sore Throats, Recommended by Dietitians

Scratchy throat? Sip on this dietitian-approved tea. Mirage C/Getty ImagesKey TakeawaysLicorice tea is the best tea to drink when you have a sore throat, thanks to its anti-inflammatory and antibacterial compounds.Licorice tea has also been proven to aid digestive and immune health while helping to protect the liver.However, drinking too much licorice tea can lead to hypertension and hypokalemia (aka, low potassium), and consumption of licorice …

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Real Simple broke the news in on Thursday, April 24, 2025.
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