Three bad habits can be hard on health as young as the mid-30s, study finds

Unhealthy habits in young adults begin showing effects by age 36, finds study

A new study suggests that the negative effects of unhealthy habits in young adulthood, such as smoking, excessive drinking and lack of physical activity, typically begin to surface around the age of 36. The study was conducted by researchers from the University of Jyvaskyla and it was published in the journal Annals of Medicine. For the study, the researchers tracked about 370 residents of the Finnish city for over 30 years. Data for the study w…

If we were to list the three worst habits of the human being, most likely the most cited would be smoking, drinking alcohol and not exercising.Now, a group of Finnish scientists have found out at the age at which these bad habits begin to take our toll.The authors of the study belong to the University of Applied Sciences of Laurea, Finland.The researchers analyzed hundreds of children who were born in the Finnish city of Jyväskylä in 1959, who w…

Three bad habits can be hard on health as young as the mid-30s, study finds

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s, a new study says.

Bad habits like smoking, heavy drinking and lack of exercise can start to affect a person's health as early as their mid-30s, according to a new study. In fact, these three bad habits mean worse physical and mental health by the age of 36, researchers report.

The age where smoking, drinking and lack of exercise starts to...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person's game.But scientists have found we might suffer soo... #health, #newshealth, #nhs, #fitnessandexercise, #smoking, #dietnutritionandweightloss, #alcohol, #mentalhealthandillness, #healthwarnings, #cancerdisease, #antiageing, #heartdisease, #flyingeze