The fruit that regulates cholesterol and helps the intestine: it's in every supermarket in Chile

Sweet, crunchy, and always available, this fruit is much more than a quick snack: it helps the heart, improves digestion, and strengthens intestinal health. Crunchy and colorful, apples are available year-round. Their low cost and high nutritional value make them an essential fruit on the Chilean table. We see them every day, at fairs, supermarkets, and in school snacks. The humble, inexpensive, and versatile apple is one of the most consumed fr…