The Many Benefits of Reflexology – IronMag Bodybuilding & Fitness Blog
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The Many Benefits of Reflexology – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Wouldn’t it be nice to have someone simply manipulate your body and have it improve your overall health? That would be awesome, right? If so, reflexology may be something you should consider. Reflexology, also called zone therapy, is an alternative or complementary therapy that involves applying pressure to […]
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