The relevance of regular physical activity

Being In Form should not be an option but a slogan in the life of every person to maintain the physical and mental health, especially in the face of the dynamism of the big cities where the stress and tensions, same that impact on the immune system, are on the order of the day. Specialists in sports medicine, orthopedics, nutrition, cardiology, dermatology, sports psychology, and other medical areas, agree that regular physical activity has an i…

On Thursdays (24 April, 1st, 8, 15 May), everything takes place at Armand-Frappier Park. There is an organisation of [...] The article Sainte-Julie invites to do the Month of Physical Activity appeared first on FM 103.3.