5 Ways to Reverse the Effects of Stress and to Slow Aging

No one can escape aging, but with some simple measures we can maintain our youthfulness and love of life.

How to look younger: Women told product to reduce the appearance of crow's feet and look 'more youthful'

Crow's feet are the fine lines and wrinkles around the eyes, which are caused by natural ageing, sun exposure, dehydration and genetics.Makeup helps reduce the appearance of crow's feet when applied correctly with the right products.A content creator has shared how she reduces the appearance of crow's feet by using a low-coverage cream concealer.Jordyn Woodruff said on her YouTube channel: "I try to avoid liquid concealers. Instead, I only wear …

5 Ways to Reverse the Effects of Stress and to Slow Aging

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

This Diet May Reverse Your Biological Age By Up to 6 Years, New Study Says

Since more than 40% of Americans are living with obesity today, according to the CDC, experts continue to look into the effects of the disease on the body. They've found that carrying around extra weight has significant impacts on your health, overall lifespan, and how quickly your body is aging.In fact, according to a new study published March 18 in the journal Nutrients, researchers found that obesity can fast-track your biological aging—aka t…

Aging is a natural process, but some habits can speed it up without us noticing. From a bad diet to constant stress, small daily actions can affect the skin, organs, and health in general. “Premature aging is not only a matter of genetics, but also of lifestyle. What we do every day influences how we age,” point out skin care experts.1. DORGE LITTLE AND MALE. Sleeplessness affects collagen production and favors the appearance of wrinkles and shi…

Could A Low-Calorie Keto Diet Help Reverse Biological Aging?

Written by Erika Watts — Fact checked by Jill Seladi-Schulman, Ph.D. Obesity affects more than 40% of adults in the United States, and one of the health concerns related to obesity is how it affects different systems in the body. When a person’s body age is higher than their chronological age, this can put them at a higher risk of developing chronic diseases. It is also linked to a shorter lifespan. The scientists who conducted the new study …