Your chance of an early death rises with every bite of ultraprocessed food, study says
- A study published Monday links ultraprocessed food consumption to premature death.
- This finding comes from a meta-analysis of research on over 240,000 people.
- Higher intake associates with greater risks for cardiovascular death and mental disorders.
- Each 10% calorie rise from these foods increased premature death risk by nearly 3%.
- Researchers estimate reducing this intake could prevent thousands of annual deaths in some nations.
33 Articles
33 Articles

Ultra-Processed Foods Increase Risk Of Early Death
Key Takeaways
Ultra-processed foods responsible for 18,000 early deaths in Britain a year - the popular snacks increasing your risk
Ultra-processed foods are contributing to approximately 18,000 premature deaths annually among middle-aged Britons, according to a study.These foods, including ready meals and fizzy drinks, now make up 54 per cent of the average British daily calorie intake.Researchers analysed diets across eight countries to estimate deaths linked to foods such as ready meals, confectionery and processed meat.The study, published in the American Journal of Prev…
Ultra-processed foods make up nearly half of US grocery purchases, raising public health concerns
A 2025 study of nearly 60,000 US households found that almost half of grocery purchases were ultra-processed foods (UPFs), with major disparities based on income, education, and race. Non-Hispanic white households led in UPF purchases, especially in beverages, reversing earlier trends.
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