US EditionTips for Exercising During and After Cancer Treatment
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Tips for Exercising During and After Cancer Treatment
Photo by National Cancer Institute on Unsplash Remembering that the body is still weak is essential before beginning any cancer fitness program. Start with low-impact body exercises. These include swimming, cycling, and walking. Over time, exercises help to increase bodily strength and endurance. Take some time to relax if a person is exhausted throughout the exercises. Observe how the body feels both during and after physical exercise. Drink …
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