US EditionTraffic Noise Increases Stress and Anxiety, and Reduces the Calming Effects of Nature Sounds, Study Shows - Gilmore Health News
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Traffic Noise Increases Stress and Anxiety, and Reduces the Calming Effects of Nature Sounds, Study Shows - Gilmore Health News
Key takeaways: Traffic noise reduces the stress-relief benefits of natural sounds. Faster traffic (40 mi/h) causes more stress and anxiety than slower traffic. The study did not measure long-term health effects like cortisol or blood pressure. We can all agree that listening to the sound of waves or the wind rustling through leaves feels soothing and relaxing. But when a honk or the screech or humming of tires breaks the moment, the experience …
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