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Training to strengthen immunity: 5 exercises that will improve health - Global Happenings

Summary by Global Happenings
During the cold and influenza, it is especially important to maintain the immune system at a high level. Physical activity has a significant impact on strengthening the body and increasing its ability to fight infections. Regular exercises not only improve physical shape, but also help activate the protection of immunity. The doctor and coach Mike Bro shared with Eatthis.com, the most effective exercises that will help you strengthen the immune …
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Training to strengthen immunity: 5 exercises that will improve health - Global Happenings

During the cold and influenza, it is especially important to maintain the immune system at a high level. Physical activity has a significant impact on strengthening the body and increasing its ability to fight infections. Regular exercises not only improve physical shape, but also help activate the protection of immunity. The doctor and coach Mike Bro shared with Eatthis.com, the most effective exercises that will help you strengthen the immune …

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Global Happenings broke the news in on Thursday, April 3, 2025.
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