US EditionTransmuting Shame: None of Us Need to Be Fixed - Tiny Buddha
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Transmuting Shame: None of Us Need to Be Fixed - Tiny Buddha
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love, belonging, and connection.” ~Brené Brown, Atlas of the Heart This past year, I started the journey of investigating—maybe even befriending—“my” shame. I use quotes around the “my” because most of the shame is not mine; much of it is internalized sexism, racisim, anti-blackness and homophobia, and/or intergenerational—it was passe…
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