US EditionTreadmills Are Out, Barbells Are In: Why Gym-Goers Are Abandoning Cardio For Weight Training
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Treadmills Are Out, Barbells Are In: Why Gym-Goers Are Abandoning Cardio For Weight Training
Westend61/Getty Images The famous London busmen study, which showed that bus conductors had a lower incidence of coronary heart disease than bus drivers, thanks to the protective effect of moderately vigorous physical activity……..Continue reading…. By: Pass notes Source: The Guardian . Critics: Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by powerlift…
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