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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

Summary by The Conversation
Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty ImagesYou’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your gut. As part of our research on how a dietary fiber supplement affects bone mass in children and adolescents, the MetA-Bone Trial, we are also stud…

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The Conversation broke the news in on Thursday, April 3, 2025.
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