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Want a Bigger Chest and Stronger Back? You Need to Start Doing Loaded Carries.

Summary by Men's Health
The loaded carry is one of the gym's most underrated exercises. Used properly, it can do everything from chisel your abs to make you sweat to build rock-hard shoulders.

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Want a Bigger Chest and Stronger Back? You Need to Start Doing Loaded Carries.

The loaded carry is one of the gym's most underrated exercises. Used properly, it can do everything from chisel your abs to make you sweat to build rock-hard shoulders.

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Men's Health broke the news in on Thursday, April 17, 2025.
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