Want to live longer? Longevity researcher names 3 dietary habits with the 'most profound' impact on lifespan

GB News

Right

Factuality

Ownership

Want to live longer? Longevity researcher names 3 dietary habits with the 'most profound' impact on lifespan

Longevity has long fascinated researchers, with studies currently focussing on ways to prolong quality of life.Their findings so far have led to a range of lifestyle habits that can help people extend their lifespan.Through his biohacking research, the founder and CEO of Osteostrong, Kyle Zagroszky, has observed several notable habits that offer unique longevity benefits.He believes a combination of lifestyle hacks like adequate supplementation,…