US EditionWhat Can I Do When My Allergies Get Worse at Night?
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What Can I Do When My Allergies Get Worse at Night?
Medically reviewed by Jurairat J. Molina, MDIt's not all in your head—your allergies can get worse at night due to factors like sleep position, hormones, and increased exposure to allergens. However, you can manage or treat your allergies with lifestyle changes and over-the-counter (OTC) or prescription medication, and get back to sleeping and breathing well.Nico De Pasquale Photography / Getty Images1. Sleep PositionYour sleep position can disr…
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