US EditionHow Long Does Magnesium Stay In Your Body?
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How Long Does Magnesium Stay In Your Body?
Medically reviewed by Patricia Mikula, PharmDSimpleImages / Getty ImagesMagnesium is a mineral that plays an important role in many bodily functions, including bone health, blood pressure regulation, and muscle contractions. You can increase your magnesium levels by consuming foods high in magnesium or taking magnesium supplements.Magnesium can be used to treat or manage conditions like osteoporosis, anxiety, and migraines. The type of magnesium…
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