What should I eat for cycling training and how many calories?

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What should I eat for cycling training and how many calories?

Matteo Cigala | Head coach, Cigala Cycling Whether you are a recreational cyclist or a performance athlete the food you eat can have a big impact on your general health and performance. However, there is so much information out there it can be complicated and confusing. At Cigala Cycling, we love riding our bikes, but […] The post What should I eat for cycling training and how many calories? appeared first on Sticky Bottle.