What to Know About Incline Sleeping

What to Know About Incline Sleeping

Medically reviewed by Smita Patel, DOfizkes / Getty ImagesSleeping on an incline or with part of your body elevated can be beneficial for some people and may help relieve symptoms of certain health conditions. You can use pillows or an adjustable bed to raise your head, upper back, or legs.Before making any changes in your sleep position, it’s important to consult a healthcare provider to see whether raising part of your bed while you sleep coul…