The #1 Nutrient to Help Lower Your Risk of Colorectal Cancer, According to Dietitians

What You Eat Matters—Experts Say These Everyday Foods Can Reduce The Risk of Colorectal Cancer

Incorporating fruits like apple, watermelon etc can help one reduce the chances of being affected by colorectal cancer.

The #1 Nutrient to Help Lower Your Risk of Colorectal Cancer, According to Dietitians

Finally, something you can enjoy more of, not less, in the name of cancer prevention!Reviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design."Key Takeaways"Fiber is crucial for reducing colorectal cancer risk by keeping the digestive tract moving.Short-chain fatty acids from fiber fermentation may protect against colorectal cancer.To lower your risk, eat more plant-based foods, stay active and limit alcohol and processed mea…

Researchers at the University of Connecticut (United States) have added a new benefit to the consumption of nuts, already known for their antioxidant properties or their contribution to cognitive capacity, by revealing that these nuts improve systemic inflammation and reduce the risk of colon cancer.