What's the use of eating banana peels?

Have you made a banana blend with oatmeal? Don’t throw away the peel! Although it may seem out of the ordinary, there are people who choose to eat the skin of this fruit because of its high content of antioxidants and some minerals, such as cucumbers. And although it’s more common to eat apples in shell or pears, eating the skin of the banana can also be a good alternative, with which you will also help reduce the amount of waste that is produce…