Why Parents Are Suffering From ‘Sunshine Guilt’ and How To Cope

Why Parents Are Suffering From ‘Sunshine Guilt’ and How To Cope

These negative feelings during warm weather can feel very real. Here's what experts suggest.Fact checked by Sarah ScottParents/GettyImages/MoMo ProductionsYou've likely heard of seasonal affective disorder (SAD), commonly causing people to feel down when it’s gray and cold outside. But you may also get the blues during warmer weather, too.A big reason is that fear of missing out (FOMO). When it's sunny, but you’re stuck inside, unable to enjoy t…