Winter blues can occur during the months when it's colder, darker, and lonelier. While waiting for the seasons to shift, several metaphors provide ideas for improving one's mood.

Psychology Today

Do You Hate ‘Sadderdays’? Coping With Winter Blues

My Lumie sunrise alarm clock has been brilliant at helping me tackle SAD and wake up more easily on the dark winter mornings, and Amazon just slashed £30 off the price

Leon Cooperman

United Kingdom

'I've swear by using my sunrise alarm clock to tackle winter blues'

In winter, darkness and cold bother us. What artificial and natural light can do to counteract this.

Im Winter machen uns Dunkelheit und Kälte zu schaffen. Was künstliches und natürliches Licht dagegen ausrichten können.

Winterblues und Erkältung: Sind Tageslichtlampen die Lösung?

Media Bias/Fact Check

Schweizer Radio und Fernsehen (SRF)

Swiss Broadcasting Corporation

Zürich

Zürich District

Zurich

Switzerland

Winter blues and colds: Are daylight lamps the solution?

Got a case of the winter blues? Here’s how to help manage them, according to a psychologist and nutritionist. Read ahead for symptoms, causes, and tips.

Ad Fontes Media

Glamour

United States

The Winter Blues Are a Real Thing—Here’s How to Manage Them

All Sides

Every third Monday in January is known as the Blue Monday. It is characterized by being the saddest day of the year. This date was popularized in 2005 when psychologist Cliff Arnall developed a formula that combined factors such as winter weather,... The entry What is Blue Monday and how to cope with it? was first published on Teleamazonas.

Cada tercer lunes de enero se conoce como el Blue Monday. Se caracteriza por ser el «día más triste del año«. Esta fecha se popularizó en 2005 cuando el psicólogo Cliff Arnall desarrolló una fórmula que combinaba factores como el clima invernal,… La entrada ¿Qué es el Blue Monday y cómo sobrellevarlo? se publicó primero en Teleamazonas.

¿Qué es el Blue Monday y cómo sobrellevarlo?

Teleamazonas

What is Blue Monday and how to cope with it?

The trees have lost their leaves, the sun sets early, and the breeze outside is chilling — we are now in the heart of the winter season. While some love

Do You Hate ‘Sadderdays’? Coping With Winter Blues

Coverage Details

Bias Distribution

Ownership

Similar News Topics

Similar News Topics