US EditionYoga For Hips: "The 8 Stretches I Always Do As A Yoga Instructor."
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Yoga For Hips: "The 8 Stretches I Always Do As A Yoga Instructor."
Shakira said it best. Your hips don’t lie and that’s especially true as you start to get older. That’s why we want to urge you to make yoga for hips and lower-body part of your day-to-day. And we’ve got the perfect stretches for you, straight from a yoga instructor. They’re simple and accessible so you can add them to your morning or nighttime routine with ease. Meet the experts: Wimpie van der Meijden is a physiotherapist and founder of Athleti…
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